How to Gain Control of Your Free Time

09 Jan 2017 5:31 PM | Anonymous member

Laura Vanderkam | TED Talk | TEDWomen 2016 | October 2016

There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."

Click on this TED Talk to watch

Comments

  • 04 Apr 2017 10:28 AM | Anonymous
    This was a great use of my time! Thank you so much for posting.